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0208 0909330  

info@jyphysiotherapy.co.uk  

JY Physiotherapy, The Canbury Medical Health Centre,

1 Elm Road, Kingston Upon Thames, Surrey, KT2 6HR [Map]  

JY Physiotherapy, 304 Ewell Road, Surbiton, Surrey, KT6 7AQ [Map]  
0208 0909330  
info@jyphysiotherapy.co.uk  
JY Physiotherapy, The Canbury Medical Health Centre,  
1 Elm Road, Kingston Upon Thames, Surrey, KT2 6HR [Map]
JY Physiotherapy, 304 Ewell Road, Surbiton, Surrey, KT6 7AQ [Map]  
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Physiotherapy

What to expect

If you haven't had an injury or pain before seeing a physio can be a new experience especially if you are trying to find one off your own back.

Often NHS physio's have a 8-10 week waiting time and can be so burdened that you don't get a thorough pathway. So what should you expect:

  • A thorough assessment
    • The assessment is the key to the rest of the sessions. As a physio we are trained to perform an orthopaedic assessment using tests which help us narrow down what could be causing the pain.
    • We are also trained to be aware of any symptoms which could be caused by medical problems.
Once the assessment is carried out the physio should have a possible diagnosis and therefore have an understanding of how long it may take to improve and offer a plan of action.


Conservative treatment:

This is what a physio can provide, conservative management is trying to overcome the injury using modification of activity, manual therapy for pain relief, advice on exercises. Other treatments can be acupuncture, taping, ultrasound.

All these treatments are aimed to reduce the symptoms to allow you to start moving again and return to your activities.

What is important is that physios do not offer a cure, we provide you with some relief to allow you to get MOVING and reduce the reasons that the injury occurred.

We use the latest research to guide our treatments and we have a strong focus on allowing you to understand how to manage your pain or injury. We see physiotherapy as a collaboration and we work together to get the best results.

We are also aware of what the next steps may be if conservative treatment does not provide you with the answers. We have strong links with Sports Doctors and Orthopaedic surgeons to discuss your options.


For more information on the conditions we treat and services we offer, or to book an appointment please call 0208 0909330 or email us at info@jyphysiotherapy.co.uk

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Treatments

Surbiton Hockey Club

At JYPhysiotherapy we have been working with Surbiton Hockey Club for the last year and compiled a list of helpful tips and videos to help you with injury prevention.

Review

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Testimonial

"I have had many issues with my back over the years and Jehan has been the only physio to not only correctly diagnose and treat successfully, but also to devise an effective plan to deliver long standing results.

Her knowledge of the complexities of vertebrae are second to none! I would highly recommend her."

Contact Us

By Phone: 0208 0909330
By Email: info@jyphysiotherapy.co.uk

How to find us

JY Physiotherapy, 304 Ewell Road, Surbiton, Surrey, KT6 7AQ [Map]

JY Physiotherapy, The Canbury Medical Health Centre, 1 Elm Road, Kingston Upon Thames, Surrey, KT2 6HR [Map]

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BACK PAIN AND SCIATICA

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ANTE-NATAL & POST-NATAL BACK PAIN

We are very experienced in assessing low backs and helping women to manage their pain through this initial phase as well as provide hands on treatment.
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HAMSTRING INJURIES

The hamstring can often become problematic if you are a runner and have had a previous hamstring strain or tear in the belly and not fully strengthened after.
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HIP PAIN

Hip pain is often felt in the groin region. The pain can be quite sharp especially whilst walking, getting out of the car, and sitting.